A confidential, collaborative space to work through mood, stress, relationships, habits, trauma, and life transitions. Sessions draw on evidence-based approaches and adapt to your goals.

EXPLORE

Individual therapy

A confidential, collaborative space to work through mood, stress, relationships, habits, trauma, and life transitions. Sessions draw on evidence-based approaches and adapt to your goals.

EXPLORE

Sport & performance coaching

Practical support for athletes and high performers navigating pressure, motivation, focus, identity, injury, or change—while keeping the rest of life in view.

EXPLORE

Sport & performance coaching

Practical support for athletes and high performers navigating pressure, motivation, focus, identity, injury, or change—while keeping the rest of life in view.

EXPLORE

Medication treatment

When medication may be helpful, decisions are made together with attention to your history, preferences, benefits, side effects, and the wider care plan. Desprescribing with your goals and safety as priority.

EXPLORE

Medication treatment

EXPLORE

Lab review

Bring existing results and questions into a thoughtful review. Lab findings are considered in context and can help guide a conversation about possible next steps.

EXPLORE

Lab review

Bring existing results and questions into a thoughtful review. Lab findings are considered in context and can help guide a conversation about possible next steps.

EXPLORE

A PLAN, NOT A CHECKLIST

Care should make room for the whole of you.

Therapy, coaching, medication, and lab review can work together when they fit your needs. We begin with a conversation, then shape the next steps with you.

Start a conversation

SOLID

Mental Health for Life

EXPLORE

CONNECT

Sean@solidmentalhealth.com

(385) 436-1827

Park City · Salt Lake City · Telehealth

UTAH · TELEHEALTH AVAILABLE